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The Joy of Mindful Sex: Be in the Moment and Enrich Your Lovemaking Paperback – July 13, 2010

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Management number 218102962 Release Date 2026/05/03 List Price US$155.60 Model Number 218102962
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Based on the simple wisdom of mindfulness practices, The Joy of Mindful Sex provides an expanded understanding of sexual pleasure, freed from performance anxiety and restrictive, mechanical concepts. The book describes with illuminating detail how a mindful attitude—a joyful and attentive participation in the present moment, free of worry about past or future, about what should (or should not) be happening—can help readers attain a more vibrant understanding of their sexuality, their partner, and themselves.Complete with exercises and games specifically designed to release inhibitions, as well as sensual photographs, breathing techniques, and methods for taking it slow and performing Tantric sexual massage, this accessible resource promises to help couples deepen their trust, strengthen their communication, and achieve heightened sexual pleasure. Read more

ISBN10 0738214035
ISBN13 978-0738214030
Edition First Edition
Language English
Publisher Da Capo Lifelong Books
Dimensions 7.25 x 0.5 x 8.75 inches
Item Weight 1.05 pounds
Print length 160 pages
Publication date July 13, 2010

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